Jeffrey Brantley

Calmar la ansiedad: Descubre cómo el mindfulness puede liberartedel miedo y la angustia

2021 · SPANISH · EPUB

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Daily Meditations for Calming Your Anxious Mind

2008 · ENGLISH · EPUB

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Five Good Minutes in Your Body: 100 Mindful Practices to Help You Accept Yourself and Feel at Home in Your Body

2009 · ENGLISH · EPUB

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Daily Meditations for Calming Your Angry Mind: Mindfulness Practices to Free Yourself from Anger

2015 · ENGLISH · EPUB

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Five Good Minutes of Mindfulness: Reduce Stress, Reset, and Find Peace Right Now

2022 · ENGLISH · EPUB

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Manual práctico de Terapia Dialéctico Conductual

2017 · SPANISH · PDF

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The mindful path through shyness: how mindfulness and compassion can help free you from social anxiety, fear, and avoidance

2009 · ENGLISH · EPUB

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The Dialectical Behavior Therapy Skills Workbook

2007 · ENGLISH · PDF

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Calming Your Angry Mind

2014 · ENGLISH · EPUB

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Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic

2003 · ENGLISH · PDF

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Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic: How Mindfulness and Compassion Can Free You of Anxiety, Fear and Panic

2003 · ENGLISH · DJVU

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