GERMAN

The Perfect Wedding Workout

By Michael Limmer

Book information

Publisher
Meyer & Meyer Sport
Year
2018
ISBN
9781782554684
Language
german
Format
AZW3
Filesize
15 MB (15279371 bytes)
Pages
\0
Time added
2025-04-13 12:44:34

Description

Every woman dreams of looking perfect on one of the most important days of her life. So listen up, Brides, because there is good news! Michael Limmer, personal trainer to female celebrities, has developed the Perfect Wedding Workout. This at-home fitness program is designed specifically for the needs of the bride-to-be and can easily be integrated into any stressful part of wedding planning. The different performance levels allow every bride to work out at her own pace, and after only 10 weeks, she will be looking at her dream body in the mirror. In addition, Dr. Gabriele Anderl, nutritionist, shares the secrets of a target-oriented diet, and Anna Sharl, makeup artist, introduces professional beauty tips for a perfect wedding day look. In The Perfect Wedding Workout, you, the bride, will have all the tools you need to look and feel beautiful on your Big Day.

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