ENGLISH

50 Things You Can Do Today to Manage Arthritis

By Wendy Green

Book information

Publisher
ePub Direct;Summersdale Publishers Ltd
Year
2011
ISBN
9780857653062
Language
english
Format
EPUB
Filesize
506 kB (518619 bytes)
Pages
118\0
Time added
2015-05-04 05:26:52

Description

Over nine million people suffer from arthritis in the UK. Are you one of them? Learn how genetics, age, infections, diet, excess weight, previous injuries and stress contribute. • Choose beneficial foods and supplements • Find out which types of exercise can best bring relief • Discover practical tips to make everyday living easier

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