What is Sound Healing?
Book information
Description
Cast your mind back to the last time a sound affected you. Perhaps birdsong set a positive tone for your day or a favourite song lifted your mood. Sound certainly has the power to send our spirits soaring but how exactly does it do this and can it go beyond this to enhance our wellbeing and even help us heal ourselves? Recentresearch has proven that it absolutely can and that sound healing can therefore help us achieve all kinds of personal transformation,enabling us to lead more authentic, connected and contented lives. The combination of the Q&A approach, insightful case studies and practical exercises means this little book really takes you on abehind-the-scenes tour of this powerful practice, giving everything you need to begin a life-changing journey full of healing potential.
Similar books
Emerge Mindfully: Less Stress and More Joy from Difficult Times
2022 · EPUB
Unblocked: A Revolutionary Approach to Tapping into Your Chakra Empowerment Energy to Reclaim Your Passion, Joy, and Confidence
2021 · EPUB
What Really Helps: Using Mindfulness and Compassionate Presence to Help, Support, and Encourage Oth ers
2010 · EPUB
Buddha's Book of Stress Reduction: Finding Serenity and Peace with Mindfulness Meditation
2013 · EPUB
Mindful Medicine: 40 Simple Practices to Help Healthcare Professionals Heal Burnout and Reconnect to Purpose
2022 · EPUB
Meditations for People Who (May) Worry Too Much
2013 · EPUB
Recovering Joy: A Mindful Life After Addiction
2015 · EPUB
Rest Rituals: Meditations & Practices for Restorative Sleep
2022 · EPUB