ENGLISH

Whole-Body Alignment Program

By Katy Bowman

Book information

Publisher
Restorative Exercise Inc.
Year
2011
Language
english
Format
PDF
Filesize
103 MB (108255591 bytes)
Pages
106\106
Time added
2019-11-19 22:40:23

Description

The textbook that accompanies Katy Bowman's Whole-Body Alignment Program: This education program is an in-depth look at the mechanics of the human machine, from the role of muscles and bones in balance and alignment; the role of alignment in optimal function; and the roles of the brain, awareness and culture in supporting or undermining optimal human function.

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