ENGLISH

Asana Pranayama Mudra Bandha

By Swami Satyananda Saraswati

Book information

ISBN
9788186336144, 9789384753269, 9789384753276
Language
english
Format
PDF
Filesize
9 MB (9627232 bytes)
Pages
\851
Time added
2023-08-22 00:09:12

Description

step by step directions and details of chakra awareness. It guides the practitioner or teacher from the simplest to the most advanced practices of hatha yoga system. A therapeutic index is provided for use by doctors and yoga therapists incorporating recent information from research into yoga. This edition successfully brings the exposition of yoga practices to the standard of a university text.

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