ENGLISH

Simply yoga : mind, body, spirit

By Yolanda , Pettinato

Book information

Publisher
Hinkler
Year
2006
ISBN
9781741810479, 1741810477
Language
english
Format
PDF
Filesize
6 MB (6081395 bytes)
Pages
64\68
Time added
2019-02-06 13:01:25
Hatha yoga

Description

Includes clear step-by-step instructions and photographs, as well as detailed instructions on simple breathing techniques and meditation practice.

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