ENGLISH

How To Meditate: A Beginner’s Guide To Peace

By Yuttadhammo Bhikkhu

Book information

Publisher
Sirimangalo International
Year
2013
ISBN
9780557643912
Language
english
Format
EPUB
Filesize
395 kB (404795 bytes)
Edition
1
Pages
0\0
Topic
Religion\\Buddhism
Time added
2018-10-09 02:40:36
BuddhismhappinessMeditationPeaceStresssuffering

Description

Join with millions of people around the world in a practice leading to peace, happiness and freedom from suffering - the practice of meditation. In this book, you will find clear, simple instructions on an ancient meditation techinque free from religious dogma or spiritual mumbo-jumbo; a technique that has helped generation after generation of ordinary individuals free themselves from all forms of mental and physical suffering.

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