ENGLISH

Just one thing : developing a Buddha brain one simple practice at a time

By Ph. D , Rick Hanson

Book information

Publisher
New Harbinger Publications
Year
2011
ISBN
9781608820313, 1608820319, 9781608820320, 1608820327
Language
english
Format
EPUB
Filesize
307 kB (314853 bytes)
Pages
viii, 224 p. ; 18 cm\0
Time added
2013-01-24 20:00:00

Description

'This book offers simple brain-training practices you can do every day to protect against stress, lift your mood, and find greater emotional resilience.'--P. [4] of cover

Similar books