ENGLISH

Props for Yoga - Volume 2 - Sitting Asanas and Forward Extensions

By Ph. D , Eyal Shifroni

Book information

Year
2015
ASIN
B01AVVRWYE
Language
english
Format
PDF
Filesize
16 MB (16457063 bytes)
Series
vol 2
Edition
kindle
Pages
390\390
Time added
2023-08-23 17:50:18
Inyegar YogaSitting Asanas and Forward ExtensionsVol 2

Description

This is the 2nd volume in a series of books presenting the use of props in Yoga practice. Following the success of the 1st volume in the series, this book focuses on sitting asanas and forward extensions. Both standard and innovative uses of props are shown. Clear step-by-step instructions are provided along with ample photos, comments, and tips. In addition, each family of asanas is preceded by a brief introduction incorporating excerpts from B.K.S. Iyengar and other Yoga teachers and the author's personal perspectives. If you enjoyed A Chair for Yoga and Props for Yoga Volume 1 you will surely find this book valuable.

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