ENGLISH

That Fit Life How to transform your life, lose weight, and keep it off!

By Jeremy B Goodman

Book information

ISBN
1737885207, 9781737885221, 9781737885214, 1737885204
Language
english
Format
EPUB
Filesize
3 MB (2986164 bytes)
Pages
236\0
Time added
2023-01-18 21:28:32
and keep it off!Lose Weighttransform your life

Description

Are you struggling to lose weight and looking for an effective method that will get you results? This book will show you how to live That Fit Life and how to transform your life, lose weight, and keep it off! Author Jeremy Goodman has a method that will help you become the best version of yourself. He is on a mission to help as many people as he can overcome weight loss struggles and help them reach their health and fitness goals. He has a deep passion for helping people and his personal experience and knowledge can help make a difference in your life. Jeremy's been where you're at. He lost over 100 pounds and has gone through a life-changing transformation using the principles in this book. He has the unique ability to bring out the best in others and help them reach their full potential. Now he is here to help you! Contents     Introduction The Fit Life Pillars Chapter 1-Mental Pillar Chapter 2-Nutrition Pillar Chapter 3-Physical Pillar Chapter 4-Social Pillar Chapter 5-Spiritual Pillar Chapter 6-Essential Pillar Acknowledgements About the Author 90-Day Fit Life Challenge References (Endnotes) Appendix

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