ENGLISH

Strength and conditioning for team sports: sport-specific physical preparation for high performance

By Paul Gamble

Book information

Publisher
Taylor & Francis
Year
2010
ISBN
0415496268, 9780415496261, 9780203878286, 0-203-87828-0, 9780415496278, 0415496276
LCC
GV711.5 .G345 2010
Google Books ID
qNBikBqCtU0C
Open Library ID
OL23164920M
Language
english
Format
PDF
Filesize
36 MB (38021566 bytes)
Pages
257\257
Orientation
no
Scanned
no
Time added
2012-02-04 16:00:00

Description

Книга о тренировке спортсменов в командных видах спорта. Это первое издание книги, поэтому для чтения у вас уже должен быть опыт подготовки спортсменов, поскольку некоторые моменты автор опускает надеясь на уровень аудитории, что было исправлено во втором издании. Drawing on the very latest scientific research, Strength and Conditioning for Team Sports is designed to help students, coaches, researchers and sports medicine professionals devise more effective high-performance training programmes for team sports. The only evidence-based study of sport-specific practice for team sports, this book introduces the core science underpinning any strength and conditioning regime, combining the best of applied physiology, biomechanics, sports medicine and coaching science.

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2010 · PDF