ENGLISH

Strength and Conditioning for Team Sports: Sport-Specific Physical Preparation for High Performance

By Paul Gamble

Book information

Publisher
Routledge
Year
2009
ISBN
0415496276, 9780415496278
LCC
GV711.5 .G345 2010
Open Library ID
OL23164920M
Language
english
Format
MOBI
Filesize
3 MB (2680552 bytes)
Edition
1
Pages
256\0
Orientation
yes
Scanned
yes
Time added
2012-02-04 16:00:00

Description

Книга о тренировке спортсменов в командных видах спорта. Это первое издание книги, поэтому для чтения у вас уже должен быть опыт подготовки спортсменов, поскольку некоторые моменты автор опускает надеясь на уровень аудитории, что было исправлено во втором издании. Drawing on the very latest scientific research, Strength and Conditioning for Team Sports is designed to help students, coaches, researchers and sports medicine professionals devise more effective high-performance training programmes for team sports. The only evidence-based study of sport-specific practice for team sports, this book introduces the core science underpinning any strength and conditioning regime, combining the best of applied physiology, biomechanics, sports medicine and coaching science.

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