ENGLISH

The Four Foundations of Mindfulness

By Larry Rosenberg , Sayadaw U Silananda , Ruth-Inge Heinze Ph.D.

Book information

Publisher
Wisdom Publications
Year
1995
ISBN
0861713281, 9780861713288
Language
english
Format
MOBI
Filesize
1 MB (1141468 bytes)
Edition
2nd
Pages
256\0
Topic
Religion Buddhism
Time added
2016-04-05 23:32:09
Fitness & Dieting;Theravada;Buddhism;Religion & SpMeditation;Alternative Medicine;Health

Description

An absolute essential of Buddhist thought and practice. In addition to practitioners of Insight meditation, those who engage in other meditation forms such as dzogchen, mahamudra, and zazen will find that The Four Foundation of Mindfulness provides new means of understanding how to approach and deepen their own practices. The entire Great Discourse is included here, coupled with a beautifully clear commentary from the great scholar-yogi, Venerable U Silananda.

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