ENGLISH

Muscle Building Foundation - 12 Week Program (накачка мышц - 12 недельная программа)

By Barban John.

Book information

Language
english
Format
PDF
Filesize
374 kB (383246 bytes)
Pages
\38
Library
twirpx
Time added
2017-08-07 07:01:42
Физическая культура и спорт;Атлетическая гимнастик

Description

Нет выходных данныхIt's time to get serious. Start your journey by delving into this hardcore, 12 week cycle to build slabs of granite like muscle mass.Here you'll form the base level of muscle that springboards you into the next cycle on the Anabolic Continuum.MBF delivers: Dynamic combinations of power and strength training for RAPID increases in force potential.Thick, oak-tree-dense muscle to your entire body in record time, without getting FAT.Heroic increases in strength and power. (It's common to watch your major lifts increase by 30% or more!)

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