SUPER METABOLISM DIET: the four-week plan to torch fat, ignite your fuel furnace, and stay lean ... for life!

Description

Super metabolism, super you -- The super metabolism diet at a glance -- Light your fire, change your life -- Why super metabolism? and why now? -- Burn fat day and night -- How the super metabolism diet works for you! -- Super metabolism superfoods -- A glimpse of your eating future -- Get the best night's sleep -- ever -- Take control of your stress -- The super metabolism meals -- The super metabolism movement plan -- The super metabolism workouts.;Drawing on the very latest scientific research and the results of his 500-person diet test panel, Dave Zinczenko unlocks the mysteries of the body's all-important, fat-burning engine, offering an ingenious diet that will help readers drop even the most stubborn weight - up to 20 pounds in just four weeks. This simple yet comprehensive eating plan also helps the body run more efficiently, improving mood and boosting energy levels in the process. Print run 100,000.