Zero Sugar Diet

Description

From David Zinczenko, Good Morning America's health and wellness editor and bestselling author of Eat This, Not That! and Zero Belly Diet, comes an easy-to-follow, science-based regimen designed to retrain your taste buds, curb your cravings, and set your hormones back in balance while paving the way for rapid weight loss—lose up to 14 pounds in 2 weeks with delicious recipes and simple food swaps!With The Sugar Swap Diet, #1 New York Times bestselling author David Zinczenko continues his twenty-year mission to help Americans live their happiest and healthiest lives with revolutionary new research that explains why you can't lose weight—and shows it's not your fault! The true culprit is sugar—specifically added sugars—which food manufacturers sneakily slip into almost everything we eat, from bread to cold cuts to yogurt, peanut butter, and pizza, and even "health" foods. Until now, there's been...