Inner Peace for Busy Women
Book information
Description
This is a book about getting real. It tells the truth about busyness and peace in a way that can help us women change our lives. Until quite recently, it was politically incorrect to mention that balancing work and family, while having any time left to nurture our spirit, was a tall order. Only now, when a second generation of women is entering the ranks of the family-work-spirituality jugglers, do we feel secure enough to stop for a minute and say, "Wow, this is a hard act to pull off." Sometimes we’re tired, stressed out, and in danger of shutting down and losing our hearts. But if we share the truth of our lives, we can find a better way. Inner Peace for Busy Women will show you how to stop resisting your life and start living in the center of the cyclone, where it’s always peaceful. Among other things, in this book you’ll learn how to say no without feeling guilty, make peace with the past, be peaceful even in circumstances where happiness is not an option, follow your inner guidance, and be a beautiful mother, sister, aunt, daughter, lover, spouse, and friend—all by being your best, authentic self.
Similar books
No Secrets No Lies: How Black Families Can Heal from Sexual Abuse
2007 · EPUB
Migraine Management: How to Reduce Anxiety, Manage Pain and Prevent Attacks
2018 · EPUB
The SuperStress Solution: 4-week Diet and Lifestyle Program
2010 · EPUB
Buddha's Book of Stress Reduction: Finding Serenity and Peace with Mindfulness Meditation
2013 · EPUB
Mindful Medicine: 40 Simple Practices to Help Healthcare Professionals Heal Burnout and Reconnect to Purpose
2022 · EPUB
Homeopathic Guide to Stress: Safe and Effective Natural Ways to Alleviate Physical and Emotional Stress
2015 · EPUB
A Way Back to Health: 12 Lessons from a Cancer Survivor
2021 · EPUB
The Art of Bathing: Soothing Rituals for Mind, Body, and Soul
2022 · EPUB