ENGLISH

Superfood breakfasts: great-tasting, high-nutrient recipes to kickstart your day

By Turner , Kate

Book information

Publisher
DK;Dorling Kindersley Ltd; Dorling Kindersley Limited
Year
2016
ISBN
9780241259900, 9780241282175, 0241259908, 0241282179
Language
english
Format
EPUB
Filesize
89 MB (93544967 bytes)
Pages
64\0
Time added
2020-11-29 04:17:24
Food and Drink;Cookbooks

Description

Supercharge your breakfast bowl with 25 quick and easy, healthy recipes packed with slow-release, low gi energy foods and all the immune-boosting grains, berries, seeds, proteins, and natural powders needed for total vitality.From granola and overnight oats to Green Goddess Juice and Rainbow Vegetable Frittata,Superfood Breakfastshas a recipe for all your health and lifestyle needs - whether you're looking for a high-energy post-workout recharge, a kid-friendly breakfast bar, or a leisurely weekend brunch.All recipes are vegetarian and gluten-free, with balanced nutrition, low-GI carbs and no refined sugars so that your energy levels remain consistently high, right through to lunch - and beyond.Set your day up right and give the most important meal of the day the nutritious makeover it deserves.

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