ENGLISH

Mountain Bike Training For All Levels of Performance

By Achim Schmidt

Book information

Publisher
Sport Publishers’ Association
Year
2014
ISBN
1782550143
Language
english
Format
PDF
Filesize
29 MB (30180821 bytes)
Pages
\253
Time added
2016-09-06 21:42:27

Description

Mountain Bike Training provides well founded instructions for mountain bike training while always taking discipline-specific criteria into account. All fundamental fields of training methodology are presented in a differentiated and well-arranged way including aspects of heart frequency-oriented training and periodization of training in different seasons.

Similar books