ENGLISH

Isometric Power Revolution: Mastering the Secrets of Lifelong Strength, Health, and Youthful Vitality

By John E. Peterson

Book information

Year
2007
ISBN
1932458506
Open Library ID
OL8809214M
Language
english
Format
PDF
Filesize
89 MB (93003233 bytes)
Pages
288\292
Time added
2011-06-04 13:46:07
Библиотека;Здоровье и народная медицина;Фитнес;Спо

Description

Isometrics Power Revolution is the most comprehensive and effective Isometrics fitness and training system ever devised, created to powerfully strengthen and sculpt every muscle in the entire body without the risk of joint and spine injury or muscle tears that come with weightlifting.

Similar books