ENGLISH

The Guided Mindfulness Meditation for Beginners: Effortlessly Start a Mediation Practice with Self-Hypnosis, Affirmations, Guided Imagery, and Body Scans

By Peace Found Now

Book information

Publisher
MC Publishing
Year
2018
ISBN
9781386668428
Language
english
Format
EPUB
Filesize
245 kB (251044 bytes)
Pages
\0
Time added
2022-10-02 11:24:49
New AgeNonfictionOCC000000OCC010000

Description

To often we are too consumed by the stresses of daily life. Work, Relationships, Money, Time, These are all attachment in life that add to the stress of living. It is to often that we look over mental health.  Take control of any stress, anxiety, or depression that life has given you. This guided meditation shows you exactly how to calm your mind and bring you peace. Start Meditating today.

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