The Essential Guide To Plant-Based Diet Cookbook with Quick & Easy Recipes for a Healthy, Plant-Based Lifestyle

Description

If you are thinking about making some dietary changes to improve your health and weight, switching to a plant-based lifestyle is the way to go! Eat Right for a better life - a cookbook full of exciting, quick and easy, plant-based whole food recipes. This book offers 5-ingredient, easy to prepare and delicious recipes for healthy living. Sandra Schumer, Amazon's best selling author carefully develops exciting and delicious recipes that will help you get back on track for health. With real-world results of plant based eating, get yourself equipped to vanquish obesity, diabetes, heart disease and many other chronic illnesses . With a goal oriented approach, this cookbook delivers high quality recipes from the best of farm fresh, healthy organic plant-based food ingredient choices that help navigate you toward living healthier and happier. Specifically in this book, you'll learn… About the Plant-Based Diet 8 Most Popular Plant-Based Diets Benefits of a Plant-Based Diet Vegan vs Vegetarian vs Plant-Based Diet 4 Week Meal Plan Weekly Shopping Lists Breakfast Recipes Lunch Recipes DInner Recipes Images of all Recipes