ENGLISH

Raising a Healthy, Happy Eater: A Parent's Handbook

Book information

Publisher
The Experiment
Year
2016
ISBN
9781615192687
Language
english
Format
PDF
Filesize
21 MB (21689644 bytes)
Pages
288\290
Time added
2021-04-23 11:10:00

Description

How to Raise a Healthy, Adventurous Eater (in a Chicken-Nugget World). Paediatrician Nimali Fernando and feeding therapist Melanie Potock (aka Dr. Yum and Coach Mel) know the importance of giving your child the right start on his or her food journey for good health, motor skills, and even cognitive and emotional development. In Raising a Healthy, Happy Eater they explain how to expand your family's food horizons, avoid the picky eater trap, identify special feeding needs, and put joy back into mealtimes, with: Advice tailored to every stage from new-born through school-age; Real-life stories of parents and kids they have helped; Wisdom from cultures across the globe on how to feed kids; Helpful insights on the sensory system, difficult mealtime behaviours, and everything from baby-led weaning to Sippy cups; And seven "passport stamps" for good parenting: joyful, compassionate, brave, patient, consistent, proactive, and mindful. Raising a Healthy, Happy Eater shows the way to lead your baby, toddler, or young child on the path to adventurous eating. Grab your passport and go. Dedications Contents Foreword • Roshini Raj Introduction: Our Chicken Nugget World: Reality Bites How to Use This Book 1 The Start of Your Child’s Food Journey: Parenting the Whole Child 2 Sights, Sounds, and Exploration: Understanding the Sensory System 3 Pack Your Bags and Here We Go! Birth to Six Months 4 First Steps: Six to Eight Months and on “Solid” Ground 5 Now the Journey Gets Interesting: Nine to Fifteen Months 6 A Bump in the Road: Sixteen to Twenty-four Months 7 The Terribly Terrific Twos 8 Are We There Yet? The Winding Road Through the Threes 9 Unexpected Guests, aka the Influence of the Outside World: Ages Four to Six 10 You Call This a Rest Stop? Calming the Chaos of the School Cafeteria 11 Negotiating Your Path around the Holidays 12 That’s Not Where I Wanted to Go! Food Allergies and Other Medical Conditions 13 When a Child Needs More Help: The Role of a Feeding Therapist 14 Ladies and Gentlemen, You’ve Arrived at Your Destination! Endnotes Resources: Information and Support Photograph Credits Acknowledgments Index About the Authors

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