ENGLISH

Responsive Feeding: The Baby-First Guide to Stress-Free Weaning, Healthy Eating, and Mealtime Bonding

By Melanie Potock

Book information

ISBN
2021038232, 2021038233, 9781615198368, 9781615198375
Language
english
Format
PDF
Filesize
6 MB (6603936 bytes)
Pages
\258
Time added
2022-01-11 19:22:29

Description

The authoritative guide to feeding babies and toddlers “responsively”—the no-fuss method that follows your child’s cues and sets the stage for healthy eating! When should I start my baby on solids? Should I offer purees— or try baby-led weaning? What if my toddler rejects new foods? Feeding therapist Melanie Potock has answers to all in Responsive Feeding. The secret? Tune in to your child’s cues, and you’ll know what’s right for her. With Responsive Feeding, you won’t have to choose between the spoon-led and baby-led approach or cajole your baby to “eat up” when he’s fussy. Instead, every meal becomes a fun learning experience that will engage each of your baby’s senses—and strengthen your bond. Cover Acclaim for Responsive Feeding Also by Melanie Potock Copyright Contents Dedication Foreword Introduction Chapter One: Ready for Solids the Responsive Way • AT 6 MONTHS • This Is Responsive Feeding Understanding Your Baby’s Reflexes Understanding the Difference: Gagging versus Choking Pay Attention to Baby’s Eight Senses Understanding the Difference: Hunger versus Appetite Get in the Groove with Solid Foods Common Concerns Feeding Myths Chapter Two: Building Momentum & Communication Skills • 6 TO 12 MONTHS • How Babies Communicate One Family, One Meal: Safe Foods to Offer The Right Tools in Little Hands: Utensils, Cups & Plates Pacifiers: Yay or Nay? Common Early Challenges & How to Navigate Them Chapter Three: It’s the Pace, Not the Race • 12 TO 18 MONTHS • You Provide, Your Child Decides Simple and Safe Shifts in Nutrition Transitions in Appetite Common Responsive Feeding Scenarios & Types of Eaters Tricky Transitions: Breast, Bottles & More Chapter Four: Rounding the Bend • 18 TO 24 MONTHS • Building More Skill & Ability for Self-Feeding Feeding & Communication Myths Chapter Five: Coasting through Challenges • 24 TO 36 MONTHS • The Natural Fear of New Foods Sugar & Artificial Sweeteners: Restrict or Regulate? The Research Supporting Family Mealtimes Chapter Six: Eating Away from Home & Navigating Family Influences Responding to Strong Opinions from the People You Love Infusing the Flavors of Your Heritage Day Care & Preschool Restaurants Feeding Myths that Impact Development Chapter Seven: Red Flags & Special Needs Pausing to Chat with Your Pediatrician Feeding a Medically Complex Child in a Responsive Way Conclusion Acknowledgments Appendix: Resources & Recommended Products Notes Image Credits Index About the Author

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