ENGLISH

Superfood breakfasts

By Turner , Kate

Book information

Publisher
DK Publishing
Year
2016
ISBN
9780241259900, 0241259908, 9780241282175
Language
english
Format
EPUB
Filesize
89 MB (93544424 bytes)
Edition
UK ed
Pages
64\0
Time added
2017-08-15 11:00:00
Breakfasts.;Functional foods.

Description

Kick-start your day with Superfood Breakfasts. This collection of 25 cook and no-cook recipes is packed with ideas for nutritious grains, berries, seeds, and booster powders to give you renewed vitality. From granola and overnight oats to Green Goddess Juice and Rainbow Vegetable Frittata, all the recipes are vegetarian, refined-sugar- and gluten-free, and designed to make you feel great. Most only take moments to prepare, and once you have mastered the techniques, you'll find yourself concocting your own superfood breakfasts in the kitchen. Whether you are health- and fitness-conscious or a parent who wants to prepare healthy breakfasts for your child, Superfood Breakfasts just gave the most important meal of the day the nutritious makeover you need

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