ENGLISH

How to Meditate on the Stages of the Path

By Kathleen McDonald

Book information

Publisher
Wisdom Publications
ISBN
9781614299066, 9781614298939
Language
english
Format
EPUB
Filesize
4 MB (4692732 bytes)
Pages
\0
Time added
2024-11-15 19:19:08

Description

Deepen your meditation by diving into the practices of the lamrim—the stages of the path to enlightenment.Buddhist tradition tells us that enlightenment is possible for each and every one of us. It's actually the best thing we can do for others and for the world, but also the best thing we can do for ourselves, because it means being free from all misery, pain, depression, dissatisfaction, and negative emotions, and abiding forever in peace, joy, love, and compassion. What could be more wonderful than that?Kathleen McDonald (Sangye Khadro), a Western nun with decades of experience and author of the bestselling book How to Meditate, guides us through the next step in our meditation practice: the transformative meditations on the Tibetan lamrim stages to enlightenment. She helps us see that the whole purpose of meditation is to transform our mind in a constructive way. For this to happen, we need to become so thoroughly familiar with the...

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