ENGLISH

The Zero GI Diet

By Mohammed Kilani

Book information

Year
2022
ISBN
9798888311882
Language
english
Format
PDF
Filesize
6 MB (6700169 bytes)
Pages
312\312
Time added
2023-11-14 20:30:25
dietGlycemic IndexHealthsugarZero GI

Description

This book is about a diet called the Zero GI Diet, which focuses on foods with a low Glycemic Index (GI) that do not significantly raise blood sugar levels. The book provides the necessary steps to adapt to this diet and, at the end, includes recipes that you can make.

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