ENGLISH

21-day tummy: the revolutionary diet that soothes and shrinks any belly fast

By Liz , Scarlata , Kate;Vaccariello

Book information

Publisher
Readers Digest;The Reader's Digest Association
Year
2013
ISBN
9781621451112, 1621451119, 9781621452041, 1621452042
Language
english
Format
EPUB
Filesize
85 MB (89437080 bytes)
Pages
xv, 302 pages : color illustrations ; 26 cm\0
Time added
2020-07-26 19:24:52
Diet Therapy;Diet therapy;Handbooksetc;Menus;Reducing diets;Recipes;Cookbooks;Reducinmanuals

Description

"Target dangerous fat and digestive discomfort in one delicious plan [and] drop up to 19 pounds in 3 weeks.";Based on the latest science, the 21-Day Tummy diet targets excess weight and belly fat while addressing the most common digestive disorders.;How our tummy trouble started -- Belly basics: what works, what's wrong -- Dieting away digestive disasters -- Belly bullies that may trouble your tummy -- Belly buddies that soothe and shrink your stomach -- The 21-day tummy meal plan -- Recipes that shrink, soothe, and satisfy -- The 21-day tummy workout -- Terrific tummy for life.

Similar books