ENGLISH

Low-so good : a guide to real food, big flavor, and less sodium with 70 amazing recipes

By John , Foung , Jessica Goldman; Lee

Book information

Publisher
Chronicle Books LLC
Year
2016
ISBN
978-1-4521-3508-3, 1452135088, 978-1-4521-4347-7
Language
english
Format
EPUB
Filesize
27 MB (27982173 bytes)
Series
Low-So Good: A Guide to Real Food, Big Flavor, and Less Sodium with 70
Edition
1
Pages
272\0
Time added
2017-08-15 11:00:00
Salt-free diet -- Recipes.;Salt-free diet.

Description

Hundreds of millions of people live with medical conditions that require lowering sodium intake—heart disease, hypertension, kidney disease, and diabetes, to name a few—and research shows most of us would be healthier if we consumed less salt. What could be a challenge becomes an opportunity in Low-So Good, a beautifully photographed guide about living a rich life with a low-sodium diet. Featuring signature swaps, a seven-day Taste Bud Reboot, a transformation workbook, 70+ recipes for much-loved food (including fries, cake, and dips), and chapters filled with advice for every part of life, Low-So Good, is an indispensable tool for living well with less sodium. And with a focus on fresh ingredients and creative cooking, Low-So Good will empower anyone with any special diet to live well beyond their restrictions

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