ENGLISH

Low-so good: a guide to real food, big flavor, and less sodium with 70 amazing recipes

By John , Foung , Jessica Goldman and Lee

Book information

Publisher
Chronicle Books LLC
Year
2016
ISBN
9781452143477, 9781452135083, 1452143471
Language
english
Format
EPUB
Filesize
27 MB (27982173 bytes)
Pages
(272 pages) : color illustrations\0
Time added
2020-07-26 19:24:52
COOKING / General;COOKING / Health & Healing / Gen

Description

Hundreds of millions of people live with medical conditions that require they lower their sodium intake--heart disease, hypertension, kidney disease, and diabetes, to name a few--and research shows most of us would be healthier if we consumed less salt. What could be a challenge becomes an opportunity in Low-So Good, a beautifully photographed book about living a rich life with a low-sodium diet. With 70 recipes for much-loved food (including fries, cake, and dips) and chapters filled with information about how to entertain, dine out, travel, and create a supportive community, Low-So Good empowers anyone to become an expert at living well with less salt.

Similar books