Food junkies: the truth about food addiction

Description

Preface -- This Book, Bite Size: Our Message to You -- Chapter One: Eating, Eating, Eating: What Is the Problem with Me? -- Chapter Two: I Just Like to Eat! -- Eating and Overeating -- Chapter Three: Sugar Makes Me Happy! -- Chapter Four: So, What Exactly Is Food Addiction? -- Chapter Five: Are You a Food Addict? -- Chapter Six: The Food Fights: Addiction or Eating Disorder? -- Chapter Seven: Lawrence: The Tragic Story of a Food Addict -- Chapter Eight: Stages of Food Addiction -- Chapter Nine: Food Addiction: The Great Saboteur -- Chapter Ten: For the Anorexic -- Chapter Eleven: Hitting Bottom: I Need Help! -- Chapter Twelve: What Do I Do Now? -- Chapter Thirteen: First Things First: Stopping the Food -- Chapter Fourteen: Switching Addictions Chapter Fifteen: Freedom Tastes Great! -- Finding Food Serenity -- Epilogue: A Happy Ending, One Day at a Time.;Overeating, binge eating, obesity, anorexia, and bulimia: Food Junkies Built around the experiences of people suffering and recovering from food addictions, Food Junkies offers practical information grounded in medical science, while putting a face to the problems of food addiction. It is meant to be a knowledgeable and friendly guide on the road to food serenity.