Dinner

Description

A balance between eating smart and eating rich shows you how to manage your hunger, celebrate food, and look amazing in that little black dress.;For emergency use only: The Little Black Dress Diet-how to eat when you absolutely have to fit into your dress by the weekend.;Simple, delicious recipes for more than 75 amazing dishes.;Two weeks of complete meal plans make it easy to get started.;A section on eating away from home helps you maximize enjoyment while staying in control.;This unique way of eating works for almost any woman (as shown by Melissa's and Robin's wildly diverse lifestyles!).;No strict rules, no boring talk about glycemic loads-just a simple approach emphasizing eating what you want and savoring each bite.;Two unique perspectives-girl-about-town and busy mother of twins-make this a book any woman can relate to. Introduction: The Perfect Little Black Dress 10 -- Chapter 1 Happy Skinny 15 -- Chapter 2 Eat What You Want 24 -- Chapter 3 Eat When You're Hungry 34 -- Chapter 4 Eat Like a Food Writer 45 -- Chapter 5 It's All About Portions 56 -- Chapter 6 Zen and the Art of the Meal 65 -- Chapter 7 What Every Skinny Girl Needs 79 -- Chapter 8 Ladies Who Lunch The Skinny Way 95 -- Chapter 9 Let's Do Dinner 107 -- Chapter 10 The Skinny on Drinks 120 -- Chapter 11 The Balance Beam 129 -- Emergency! The Two-Week LBD Plan 138 -- The Skinny Recipes 141 -- The Skinny 2-Week Meal Plan 227.