ENGLISH

Chia Seed Recipes - Over 70 Mouth-Watering Recipes for Weight Loss, Energy, and Fantastic Health

By Susan White

Book information

Publisher
Aufflux Communications
Year
2014
Language
english
Format
EPUB
Filesize
215 kB (220361 bytes)
Pages
81\0
Topic
Housekeeping, leisure\\Cooking
Time added
2019-10-23 12:00:18
70 Mouth-Watering Recipesand Fantastic HealthChia Seed RecipesEnergyWeight Loss

Description

Over 70 Chia Seed recipes for breakfast, lunch, dinner, dessert, pre-workout, and post-workout. The benefits of consuming Chia Seeds:: • Increases energy levels • Increases endurance levels • Helps with weight loss • Normalises blood sugar levels • Cleanses the colon • Gets rid of the toxins • Prolongs hydration • Reduce inflammation • Helps tone muscles • Helps to lower the blood pressure • Improves mental performance • Improves night rest and mood • Lowers the risk of heart diseases • Improves overall health • Lowers cholesterol • Absorbs extra acid, helping to get rid of acid reflux • Helps thyroid conditions • Helps IBS • Helps celiac disease

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