ENGLISH

The new low-carb way of life: a lifetime program to lose weight and radically lower cholesterol while still eating the foods you love (including chocolate)

By Thompson , Diane C , Rob;Stafford

Book information

Publisher
M. Evans & Company
ISBN
9781590771983, 9781306374798, 1306374790, 1590771982
Language
english
Format
EPUB
Filesize
10 MB (10031653 bytes)
Pages
267 pages\0
Time added
2020-07-26 19:24:52
HEALTH & FITNESS--Healthy Living;HEALTH & FITNESS-

Description

This book serves as a guide for the next generation of dieters who will be delighted to know that only certian carbohydrates are responsible for adding on the pounds and clogging up the arteries-and sugar is not one of them.;The New Low-Carb Way of Life; Title Page; Copyright Page; Dedication; Table of Contents; ACKNOWLEDGMENTS; INTRODUCTION; PART I -- GEARING UP FOR THE NEW LOW-CARB WAY; CHAPTER 1 -- Beyond Low Carb: Shining New Light on Dark Food Issues; A LITTLE SKEPTICISM IS A GOOD THING; OVERTURNING LONG-HELD BELIEFS; GETTING HEALTHY THE NEW LOW-CARB WAY; HOW THE NEW LOW-CARB WAY IS DIFFERENT FROM ALL THE REST; HOW TO USE THIS BOOK; CHAPTER 2 -- Syndrome X: Why I Changed from a Crusader Against Cholesterol to a Starch Buster; GROWING MY CHOLESTEROL KNOWLEDGE; RETHINKING DIET; THEN CAME SYNDROME X.

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