Clean sweets: simple, high-protein desserts for one: with gluten-free, sugar-free, vegan, paleo, and keto options

Description

A guide to alternative ingredients -- Make your own ingredients -- What you'll need -- Breakfast reinvented -- Creamy cakes and crumbles -- Mug cakes, cookies, and muffins -- No-bake recipes -- Small batch snacks -- Frozen treats and beverages.;"High-protein desserts that taste great, are easy to make, and serve one or two. Giving up dessert is no fun, so health-savvy folks have long tried to find ways to satisfy a sweet tooth. But so many Paleo-style desserts are complicated, with long lists of hard-to-find ingredients. They also often make too much of a good thing, which is almost as bad as not having it at all. Arman Liew discovered a way to have his cake and eat it too-in decadent creations that indulge the appetite and pack in the nutrients. From breakfast reinvented to no-bake treats, recipes include: Protein Peanut Butter Cups Dark Chocolate and Salted Caramel Waffles Molten Lava Cake White Chocolate Raspberry Bars There's no tapioca flour, coconut nectar, or xanthan gum to be found here. Make something sweet the moment the craving hits, from foods that are already in the cabinet. Add in terrific photography and this is a book every health-conscious person should have on hand"--