Rethinking Everything: Personal Growth through Transactional Analysis

Description

Combining widely-accepted concepts of human behavior with elements from Rational Emotive Therapy, Positive Psychology, Emotional Intelligence, and most prominently Transactional Analysis, Rethinking Everything explores in immediately understandable terms why we act as we do, how we frequently undermine our relationships, why we often cripple our potential, and how we can take greater control of our lives.;Setting the stage -- Rethinking thinking -- Connecting what was to what is -- Understanding the parent ego state -- Understanding the child ego state -- Understanding the adult ego state -- Utilizing transaction theory -- Differentiating psychological strokes -- Collecting psychological trading stamps -- Identifying games and defenses -- Internalizing life positions -- Recognizing drivers -- Interpreting scripts -- Gaining freedom. Setting the stage -- Rethinking thinking -- Connecting what was to what is -- Understanding the parent ego state -- Understanding the child ego state -- Understanding the adult ego state -- Utilizing transaction theory -- Differentiating psychological strokes -- Collecting psychological trading stamps -- Identifying games and defenses -- Internalizing life positions -- Recognizing drivers -- Interpreting scripts -- Gaining freedom.