ENGLISH

Become Younger

By Norman Walker , Dr Norman Wardhaugh Walker , NW Walker , Dr Norman Walker

Book information

Publisher
Dr Norman Wardhaugh Walker, Norman Walker Norwalk Press
Year
1995
ISBN
0890190518, 9780890190517
Language
english
Format
PDF
Filesize
12 MB (12444884 bytes)
Edition
Revised ed.
Pages
120\212
Time added
2023-10-31 02:06:43

Description

Considered the cornerstone of the famous Walker Program, Become Younger outlines how to slow down the aging process. Dr. Walker gives recommendations on the optimal foods for nourishment, how to develop better lifestyle choices, and how to use our attitudes and thoughts to influence our health. Also includes true stories of men and women who have changed their health for the better using Dr. Walker s suggestions.

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