ENGLISH

The Vegetarian Guide to Diet & Salad

Book information

Publisher
Dr Norman Wardhaugh Walker, Norman Walker, NW Walker Norwalk Press
Year
1995
ISBN
9780890190340, 0890190348
Language
english
Format
PDF
Filesize
6 MB (6685180 bytes)
Edition
Revised
Pages
128\134
Time added
2023-10-31 02:11:06

Description

This cookbook and guide on nutrition provides a wealth of information on the importance of nutrients and enzymes in relation to our health. Learn about the chemical elements in foods proteins, amino acids, carbohydrates, etc. and which food groups provide the best sources of nutrients for our bodies. Included are over 70 salad recipes along with a mini encyclopedia on the most common fruits and vegetables.

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