ENGLISH

Essential Meditations Deck: 50 Everyday Exercises

By Chronicle Books

Book information

Publisher
Chronicle Books LLC
Year
2010
ISBN
9780811875929
Language
english
Format
EPUB
Filesize
4 MB (4154176 bytes)
Pages
\0
Time added
2022-09-30 11:07:48
HEA000000HEALTH & FITNESSNonfiction

Description

We often forget to bring quiet, meditative time into our lives. With a contemplative image and a simple guided exercise on each card, this portable deck provides an enjoyable entre to the practice of meditation - helping you focus, reflect, and find balance.

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