ENGLISH

The Complete Idiot's Guide Anti-Inflammation Cookbook

By Lucy Beale , Elizabeth Vierck

Book information

Publisher
DK Publishing
Year
2012
ISBN
9781615642656, 2012933515
Language
english
Format
EPUB
Filesize
6 MB (6322888 bytes)
Series
Complete Idiot's Guides
Pages
\0
Time added
2022-10-01 23:16:26
HEA000000HEALTH & FITNESSNonfiction

Description

Prevent and alleviate inflammation with over 200 delicious meals in this must-have cookbook! The body's healing response to injury or infection is localized inflammation and it is normal. However, when inflammation moves beyond the local, it becomes abnormal. Much new research shows that abnormal inflammation may be linked to a variety of diseases and conditions, including heart disease, cancer, asthma, diabetes, and arthritis. Researchers suggest that diet can reverse this inflammation and the conditions and diseases caused by it. The Complete Idiot's Guide® Anti-Inflammation Cookbook - a companion to The Complete Idiot's Guide® to the Anti-Inflammation Diet - has more than 200 delicious recipes that help to reduce inflammation, along with meal plans and guidance on what to eat and not to eat.

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