Transforming depression: the HeartMath solution to feeling overwhelmed, sad, and stressed
Book information
Description
This latest offering from the Institute of HeartMath shows readers how to use the revolutionary HeartMath(r) tools like the Freeze-Framer(r) and the Heart Lock-In(r) to overcome feelings of sadness and depression associated with stress and the sense of being overwhelmed by the chaotic world in which we live.
Similar books
Heart Intelligence: Connecting with the Intuitive Guidance of the Heart
2016 · EPUB
Transforming Anger: The Heartmath Solution for Letting Go of Rage, Frustration, and Irritation
2003 · EPUB
Transforming Anxiety: The HeartMath Solution for Overcoming Fear and Worry and Creating Serenity
2006 · EPUB
Transforming Stress: The HeartMath Solution for Relieving Worry, Fatigue, and Tension
2005 · PDF
Overcoming Emotional Chaos: Eliminating Anxiety. Lift Depression and Create Security in Your Life
2002 · PDF
Transforming Depression: The HeartMath Solution to Feeling Overwhelmed, Sad, and Stressed
EPUB
Just Love the People: The Family Frequency
2023 · PDF
The HeartMath Solution: The Institute of HeartMath's Revolutionary Program for Engaging the Power of the Heart's Intelligence
2000 · PDF