One Meal for All: Gluten Free, Dairy Free, Soy Free, Intermittent Fasting and Vegan Love to Cook Book

Description

Our worldly issues have pushed us apart. Soon, we will again need to reconnect and what better way than over food. One meal for all. A gluten-free, dairy-free, soy-free, intermittent fasting, vegan love to cookbook is an all inclusive cookbook: Making meal time positive, focusing on food and meals we can eat together. This idea was created while preparing foods for family and friends. What can I make that they can all eat? At the table was my dairy free sister, my gluten free sister, a niece with a soy allergies, and some vegan friends. We were people with diverse food needs, enjoying the same delicious meal. One all inclusive cookbook! We ultimately want food that is easy to prepare and tastes great. Most of my recipes stem from my Italian lineage. As a nutritionist, I focus on quality ingredients. The cookbook format, is based on two meals per day consisting of 69 recipes: brunch, main dish, sides (soup, salad and vegetables) and dessert.