ENGLISH

The Mediterranean vegan kitchen : meat-free, egg-free, dairy-free dishes from the healthiest place under the sun

Book information

Publisher
HP Books;Penguin
Year
2001
ISBN
9781440666575, 1440666571, 9781440672217, 1440672210, 9781440674099, 1440674094, 1557883599, 978-1-55788-359-9
Language
english
Format
PDF
Filesize
13 MB (13707097 bytes)
Edition
Reprint
Pages
196\273
Time added
2017-08-15 11:00:00

Description

After years of research, scientists declared that the Mediterranean diet was the best one for overall good health-and the exciting news was that it tasted great, too. With recipes for everything from nutritious appetizers to dairy-free desserts, this unique Mediterranean vegan cookbook is ideal for vegetarians, those with a lactose intolerance, and anyone who wants to make gloriously delicious dishes without meat, eggs, or dairy. Dishes include: * Sicilian Eggplant Relish * Catalan Grilled Vegetables with Almond Sauce * Classic Italian Minestrone * Moroccan Fresh Tomato Salad * Black Olive Bread * Zucchini-Lemon Couscous * Greek Currant Cake * Braised Pears in Red Wine * and more

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