ENGLISH

Beneath the Surface: A Teen's Guide to Reaching Out When You or Your Friend Is in Crisis

By Kristi Hugstad

Book information

Publisher
New World Library
Year
2019
ISBN
9781608686360, 9781608686353
Language
english
Format
EPUB
Filesize
493 kB (505168 bytes)
Pages
\0
Time added
2022-09-28 19:28:21
HEALTH & FITNESSSociologyYAN024000YAN051100YAN051240Young Adult Nonfiction

Description

YOU DON'T HAVE TO COPE ALONE Depression and mental illness don't discriminate. Even in the most picture-perfect life, confusion and turmoil are often lurking beneath the surface. For a teenager in a world where anxiety, depression, and other mental illnesses are commonplace, life can sometimes feel impossible. Whether or not you or someone you love is suffering from any of these issues, it's important to be able to recognize the warning signs of mental illness and know where to turn for help. This comprehensive guide provides the information, encouragement, and tactical guidance you need to help yourself or others experiencing: DepressionAcademic or parental pressuresEating disordersBullyingSelf-harmPTSDPeer pressureAnxietySubstance abuseTechnology addictionSuicidal thoughts or actions

Similar books