ENGLISH

Bigger Muscles in 42 Days

By Ellington Darden

Book information

Publisher
Perigee Trade
Year
1992
ISBN
9780399517068, 0399517065
LCC
GV546.5 .D354 1992
Open Library ID
OL1536427M
Language
english
Format
PDF
Filesize
16 MB (16840457 bytes)
Pages
145\145
Library
torrents.ru tech collections 2009-11-14
Time added
2010-05-17 00:23:50
Физическая культура и спорт;Атлетическая гимнастик

Description

A leading authority on fitness and bodybuilding provides specific, day-by-day instruction for achieving the ultimate physique, including exercises, routines, equipment, food, vitamin supplements, tips on rest and relaxation, and reading materials. Illustrated with over 100 black-and-white photos.

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