The Self-Healer's Handbook: A Practical Guide to Awakening Your Self-Healing Power

Description

Become Your Own Healer! Knowing how to overcome your chronic health problems, mental blocks, and emotional trauma can be confusing in a sea of conflicting health information! The Self-Healer’s Handbook is a fluff-free, all-in-one guidebook that contains tried and tested healing tools and ancient healing modalities that readers can turn to again and again to level up their health and improve physical, mental, emotional and spiritual wellbeing. In this heart-warming and inspiring book, Taleta McDonald shares how she healed over 70 of her own symptoms and conditions and her daughter’s autoimmune disease completely naturally. Loaded with ground-breaking truths, practical information, and easy, achievable steps, you will walk away armed with the right information so you can transform your health and reclaim your life. Divided into three sections; Mental and Emotional Wellness, Physical Wellness, and Spiritual and Energetic Wellness,