ENGLISH

Bouncing Back from Pregnancy: The Body by God Plan for Getting Your Body and Life Back After Baby Arrives

By Sheri Lerner

Book information

Publisher
Thomas Nelson
Year
2005
ISBN
9781418514624, 0785209662, 2005008734
Language
english
Format
EPUB
Filesize
2 MB (2013731 bytes)
Pages
\0
Time added
2022-09-30 18:21:41
HEA000000HEALTH & FITNESSNonfiction

Description

If you're pregnant or have recently had a child, if you feel overwhelmed with the task of motherhood or have low energy levels, this book can help. Dr. Sheri Lerner guides you through a God-focused program that is based on Body by God, developed by her husband, New York Times best-selling author, Dr. Ben Lerner. This nutrition, exercise, stress, and time management program can easily be tailored for your lifestyle. In Bouncing Back from Pregnancy, you'll not only learn about fitness after the baby arrives but also what you can do during your pregnancy to help you bounce back more quickly.

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