ENGLISH

Don't lose out, work out!

By Diwekar , Rujuta

Book information

Publisher
Westland Ltd
Year
2014
ISBN
9789383260959, 9383260955
Language
english
Format
MOBI
Filesize
6 MB (6057023 bytes)
Pages
xxiii, 260 pages : illustrations (black and white)
Time added
2020-07-26 19:24:52
Cardiovascular fitness;Exercise;Muscle strength;Ph

Description

Exercise myths -- Exercise science : what happens behind the scenes -- Strength training -- Cardio -- Yoga -- Putting it all together -- Extras. Exercise myths -- Exercise science : what happens behind the scenes -- Strength training -- Cardio -- Yoga -- Putting it all together -- Extras.

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