ENGLISH

Wheat Belly Total Health. The Ultimate Grain-Free Health and Weight-Loss Life Plan

Book information

Publisher
Rodale
Year
2014
ISBN
9781623364090, 1623364094
Language
english
Format
EPUB
Filesize
1 MB (1501827 bytes)
Pages
0\0
Time added
2020-01-03 14:10:21

Description

Wheat Belly Total Health answers the question, "What's next in the battle against wheat?" In his follow-up to the mega bestseller, Wheat Belly, Dr. Davis helps his readers take command over their lives and health in the aftermath of wheat. There are many strategies that will help heal the damage caused by years of a wheat-filled diet. And many of these lessons have been learned in the years since the original Wheat Belly was released, lessons played out on the broad public stage of over one million readers, all participating in this grand adventure. Reordering your life after wheat is about learning how to regain full metabolic, gastrointestinal, thyroid, cardiovascular, hormonal, sleep, neurological, bone, and joint health. Understanding the strategies and putting them to use can take health several steps higher, even if the reader has already had a major health success without wheat. In addition to achieving better health in many different areas, life performance also improves in virtually all settings. In the life after wheat, you'll feel unrestrained, unimpaired, and unstoppable!  Read more...

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